Reclaiming Your Body’s Innate Guidance System with Suzanne Scurlock-Durana (August – September 2018)

Join Reclaiming Your Body’s Innate Guidance System w/leading body awareness expert Suzanne Scurlock-Durana

How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be hijacking your joy, creativity, and vitality?

The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.

Doing that can be challenging when influences from our culture, education, childhood, and the past cause us to “live” in our heads or only in part of our bodies –– misreading or unaware of the signals and knowledge we’re receiving from the rest of our system.

On Wednesday, September 5, you can start to expand into your full-body wisdom when you join leading conscious awareness expert Suzanne Scurlock-Durana for Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition.

Registration for this virtual event is free. Reserve your space now: https://shiftnetwork.infusionsoft.com/go/bgs/a18198

When you join this free mini-workshop, you’ll discover:

  • Why you likely have only one or two body wisdom centers open right now — and how that undermines your access to the full spectrum of intelligence and guidance waiting within you
  • Why it’s critical to inhabit the back of your heart as much as the front
  • How your gut holds the key to your security… and how to use its wisdom correctly to know when your next step is the right one
  • How the intelligence of your bones holds the master key for deep, nourishing meditations
  • One of the top myths that’s blocking you from accessing your body’s wisdom in any single moment

Suzanne’s focus and passion is teaching you how to draw from the power in your body wisdom areas so you can be more present, healthy, wise, and joyful.

If you’ve been looking for an exciting, experiential approach to awakening, healing, and living your life with full-tilt vitality, you’ll want to join Suzanne for this fascinating event!

RSVP for free here: https://shiftnetwork.infusionsoft.com/go/bgs/a18198

BodyWisdom_intro_facebook

 

Discovering Medicinal Herbs for Better Brain Health with Mary Bove

 

We all experience changes in our brain health as we age, which can affect our mental performance, including our memory, cognitive function, and mood.

The good news is that by being proactive about your brain health, you can slow down the natural progression of aging, mitigate the effects of hormone shifts, and support your mood and mental clarity — keeping your brain clear, sharp, and adaptable.

And to get you started, on Wednesday,  September 5, herbalist, naturopathic physician, and director of medical education at Gaia Herbs, Dr. Mary Bove, will share some of the most effective natural medicinals for your brain health — both preventative and symptom-specific.

You can RSVP for free here for Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging: https://shiftnetwork.infusionsoft.com/go/bbh/a18198

You’ll discover:

  • Two simple brain-protecting herbal teas for improving mental clarity, focus, and attention
  • Herbs that can help lower the risk of dementia, including 3 herbs that improve memory and recall while also decreasing forgetfulness
  • Herbs for mood support, brain resilience, and revitalization of spirit — to minimize the effects of stress on aging
  • Adaptogen plants that protect us from and enhance our ability to adapt to stress
  • Proven herbal remedies for nourishing your brain daily, including the benefits of brewing herbal teas

A healthy, well-functioning brain is a key part of a vital and active life.

Dr. Bove is a national expert on brain health and can help you boost the wellbeing of this important organ to nourish and revitalize your entire system!

Register here: https://shiftnetwork.infusionsoft.com/go/bbh/a18198

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Need help? I’m just an email away: shinejamie@aol.com